How much does it matter to you who your ancestors were? Well, imagine you’ve spent your life cultivating kindness to others and learning you’re descended from one of the most brutally murderous tribes on earth, the Vikings. Find out what she did to embrace her inner warrior.

Another came to terms with the enemy within, when she realized half of her DNA, the Spanish conquistador half, was in conflict with the conquered native American half. 

Identity is so closely tied to families, culture and country that it’s often hard to face one that’s vastly different. It’s also liberating and uplifting, a fascinating part of the journey to your most authentic self.

Your origins, ancestry and what your DNA reveals about them is the focus of our latest conversation. To hear the podcast from The Conversation Lounge click or tap the player below.